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5:2 Diet Recipes: 5:2 Diet Recipes to Lose Weight Fast, Burn Fat, Detox Your Body & Increase Vitality

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5:2 Diet Recipes: 5:2 Diet Recipes to Lose Weight Fast, Burn Fat, Detox Your Body & Increase Vitality

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5:2 Diet Recipes: 5:2 Diet Recipes to Lose Weight Fast, Burn Fat, Detox Your Body & Increase Vitality

If you want to Lose 7 Pounds a Week, Remove Cellulite, Boost Metabolism & Improve Your Health, then this is your book!

This book contains proven steps and techniques on how to stay healthy, feel great and look your best by losing your body's most hated villain – your belly fat.

What You'll Learn in 5:2 Diet Recipes: 5:2 Diet Recipes to Lose Weight Fast, Burn Fat, Detox Your Body & Increase Vitality...

What is the 5:2 DIET

What are the benefits of 5:2 DIET

What to eat and what to avoid on 5:2 DIET

How to prepare wonderful 5:2 DIET recipes

How to follow easy 21-day 5:2 DIET plan for great results

The results can be seen not just in the way you look but also in the way you feel.

What You'll Find Inside...

Breakfasts & Snacks

Smoothies

Salads & Soups

Sandwiches

Main dishes

Desserts

Other recipes!

This book will help you understand the undermining dangers of having excess body fat, the type of fat that is most risky to human health, and how you can fight off you excess belly fat and keep it that way.

What are the benefits of 5:2 DIET...

5:2 DIET helps losing weight

5:2 DIET makes you more energetic

5:2 DIET promotes healthy lifestyle changes

5:2 DIET helps keep away diseases

5:2 DIET gives you better mood

5:2 DIET eliminate the desire to binge

5:2 DIET avoids junk foods

5:2 DIET builds leaner muscles

5:2 DIET eliminates toxins from the body

5:2 DIET keeps you feeling fuller, longer

5:2 DIET increases eating of healthy fats

5:2 DIET improves our sense of well-being

5:2 DIET helps you achieve good health

I would like to encourage you to begin the journey of improving yourself. There can never be another you so be all you can be for the time being.

The next step is to incorporate the tips and strategies from the book into your lifestyle. The benefit of this diet, like any other diets, can only be reaped if it is seen as a lifestyle change rather than a temporary modification to your diet.

Details

  • Auteur : Dr. Michael Ericsson
  • ISBN : 9781386078258
  • Taal : Engels
  • Uitgever : Dr. Michael Ericsson
  • Uitvoering : E-book
  • Verschijningsdatum : oktober 2018

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