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Run Fat Bitch Run, Ruth Field

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Run Fat Bitch Run
Ruth Field
€ 6.49 | Engelstalig | Ebook | 2012

Korte samenvatting

IT'S TIME TO GIVE THOSE SKINNY B!TCHES A RUN FOR THEIR MONEY


'You'll be up and running in no time at all' Grazia


Is there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet?


Then it's time you face the truth: the only option is to lace up your trainers and hit the ground running.


Funny and brutally honest, Ruth Field and her straight-talking alter-ego The Grit Doctor will give you - yes, you - the push you need to start pounding the pavements and shedding pounds in no time.


* Locate your inner grit and long-lost energy with a completely foolproof beginners' programme

* Enjoy carbs without guilt with The Grit Doctor's tasty and nutritious recipes

* Now includes marathon training plan to transform you from casual jogger to elite(ish) athlete


If you want to lose weight, get fit and become and ass-kicking, gets-things-done superwoman, there's only one thing left to do . . . RUN!


'Ruth is an inspiring running buddy' Daily Express

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Boekdetails

  • Taal: Engels
  • Verschijningsdatum: januari 2012
  • Formaat: ePub met kopieerbeveiliging (DRM) van Adobe

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    Inklappen

    Engelstalig | Ebook | 2015
    ISBN: 9780751563214

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    Do you want to run a marathon?

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    Inklappen

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    € 2.75 | Engelstalig | Ebook | 2015
    Lees de omschrijvingVerberg de omschrijving

    Running


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    Tags: running, running for beginners, running books, runner, running guide, running exercises,

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Run Fat Bitch Run van Ruth Field is te vinden via Zoekeenboek.nl. Klik op het boek om deze direct te bestellen bij Bol.com of bekijk de status bij de verschillende boekwinkels. Via het uitklapmenu of de tabbladen ga je direct naar de andere boekwinkels waar je de beschikbaarheid van dit boek kan bekijken.

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